17326436's BLOG

I firmly believe that although stress management training could bring about awareness in the stressed person about the stress and why it happens, it is just not enough to bring down stress levels. Since, at the end of the day, the stressed person has to understand that he alone is responsible for this stress. Even the best among the many stress management programs that are available cannot make you relax if you do not actually take the step in that direction.

Modern life style, growing competitiveness and the total bent towards all things material has brought about this stress and only by making drastic changes in our life style and our attitude towards our own expectations of life can take us on a path towards a stress-free......

Every locality needs a Shaolin Kung Fu School. I have always been fascinated with martial arts since I was a child and especially because a part of my childhood was spent in China.

While I grew up in Europe and America, I read about Shaolin Kung Fu on the internet and when I became a teacher I was eager to share a little bit about this great art with children.

The history of the Shaolin Temple in China claims that the temple was established by an Indian Buddhist monk who went to China at the behest of the then Chinese Emperor. Hence there is a long and deep-rooted historical connection between Shaolin and India. Shaolin Kung Fu styles are variants of Kung Fu that developed in the Shaolin Temple of China. The monks of the Shaolin Temple honed the skills and the talents that were developed since the time before......