Mark Ukra, Sharyn Kolberg "The Ultimate Tea
Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and
Kick-Start Remarkable Weight Loss"
Collins | 2008-01-01 | ISBN: 0061441759 | 320 pages | PDF | 5 MB
Tea has been widely recognized for its amazing health benefits. It can help:
- Lower blood sugar and cholesterol
- Prevent cavities and tooth decay
- Decrease high blood pressure
- Sharpen mental focus and concentration
- Reduce the risk of stroke, heart disease, cancer, and more...
Now, it's time for tea to be recognized, not only for all of these
wonderful health benefits, but also for its ability to help tea
drinkers lose weight.
The Ultimate Tea Diet harnesses tea's incredible weight-loss potential
in a straightforward plan for losing weight in a safe and healthy way.
Simply find a tea you love, drink it all day, follow an easy food plan,
and see the pounds fall off.
Tea's ability to encourage weight loss comes from the synergy of its
three main ingredients: caffeine to stimulate, L-theanine to neutralize
the harmful side effects of caffeine and act as an appetite
suppressant, and EGCG, which causes you to burn fat faster and more
efficiently. In other words, tea reduces your appetite and stimulates
your metabolism.
Don't worry--you won't go hungry on the Ultimate Tea Diet. The food
plan includes tasty tea-based meals for breakfast, lunch, and dinner as
well as tempting choices for midday snacks and sweet treats. All are
made deliciously with tea so not only is your food incredibly
flavorful, but you're also getting the health and weight-loss benefits
in every single bite you enjoy.
Drinking tea--and maintaining a conscientious focus on good health--can
easily become a way of life. Slim down to a leaner, more energetic, and
healthier you with the Ultimate Tea Diet.
click the link below to download
The_Ultimate_Tea_Diet_How_Tea_Can_Boost_Your_Metabolism__Shrink_Your_Appetite__and_Kick-Start_Remark