Just a piece of advice... Wear Sunscreen ( video )
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Wear Sunscreen or the Sunscreen Speech are the common names of an essay actually called
"Advice, like youth, probably just wasted on the young"
written by Mary Schmich and published in the Chicago Tribune as a column in 1997.
The most popular and well-known form of the essay is the successful music single released in 1999,
"Everybody's Free (To Wear Sunscreen)" credited to Baz Luhrmann.
I cannot find more vids translated into other languages, If anybody do please
let me know, I'll post it! promise.
Thanks people! 
Spanish sub (HQ)
Portuguese sub
English lyrics
Baz Luhrmann - Everybody's Free (To Wear Sunscreen)

Mary Schmich
Mary Schmich's "Advice, like youth, probably just wasted on the young" was published in the Chicago Tribune as a column on June 1, 1997. In her introduction to the column, she described it as the commencement address she would give if she were asked to give one.
The column soon became the subject of an urban legend, in which it was alleged to be an MIT commencement speech given by author Kurt Vonnegut in that same year (in truth, MIT's commencement speaker that year was Kofi Annan). Despite a follow-up article by Mary Schmich on August 3, 1997, in which she referred to the "lawless swamp of cyberspace" that had made her and Kurt Vonnegut "one", by 1999 the falsely attributed story was widespread.
When the column was later turned into a song, Schmich's "wish" came true when the University of Zagreb's Faculty of Electrical Engineering and Computing started to play the song Everybody's Free (To Wear Sunscreen) at every graduation ceremony.
The poem-like piece has drawn frequent comparison to the Max Ehrmann poem "Desiderata", which was also the subject of an urban legend misattribution.
Kurt Vonnegut, Jr. Narrator's Voice (November 11, 1922 – April 11, 2007) was a prolific and genre-bending American novelist known for works blending satire, black comedy and science fiction, such as Slaughterhouse-Five (1969), Cat's Cradle (1963), and Breakfast of Champions (1973). He was also known for his humanist beliefs and being honorary president of the American Humanist Association.
Schmich's June 1, 1997 column began with the injunction to wear sunscreen, and continued with discursive advice for living without regret. In her introduction to the column, she described it as the commencement address she would give if she were asked to give one. The column was circulated around the Internet, with an erroneous claim that it was a commencement address by Kurt Vonnegut, usually at the Massachusetts Institute of Technology, and the misattribution became a news item when Vonnegut was contacted by reporters to comment. He told the New York Times, "What she wrote was funny, wise and charming, so I would have been proud had the words been mine."
In 1998, Schmich published the column as a book, Wear Sunscreen. In 1999, Baz Luhrmann released a song called "Everybody's Free (To Wear Sunscreen)" in which this column is read word for word as written by Schmich, who gave permission and receives royalties. This song was a number one hit in several countries.
thanks Wikipedia
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Transcription
Ladies and gentlemen of the class of '97
"WEAR SUNSCREEN!"
If I could offer you only one tip for the future, "sunscreen" would be it.
The long-term benefits of sunscreen have been proved by scientists,
whereas the rest of my advice has no basis more reliable than my own meandering experience.
I will dispense this advice NOW!
Enjoy the power and beauty of your youth.
Oh, never mind.
You will not understand the power and beauty of your youth until they've faded.
But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked.
You are not as fat as you imagine.
Don't worry about the future.
Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum.
The real troubles in your life are apt to be things that never crossed your worried mind,
The kind that blindside you at 4 pm on some idle Tuesday.
Do one thing every day that scares you.
Sing
Don't be reckless with other people's hearts.
Don't put up with people who are reckless with yours.
Floss
Don't waste your time on jealousy.
Sometimes you're ahead, sometimes you're behind.
The race is long and, in the end, it's only with yourself.
Remember compliments you receive.
Forget the insults.
If you succeed in doing this, tell me how.
Keep your old love letters.
Throw away your old bank statements.
Stretch
Don't feel guilty if you don't know what you want to do with your life.
The most interesting people I know didn't know at 22 what they wanted to do with their lives.
Some of the most interesting 40-year-olds I know still don't.
Get plenty of calcium.
Be kind to your knees.
You'll miss them when they're gone.
Maybe you'll marry, maybe you won't.
Maybe you'll have children, maybe you won't.
Maybe you'll divorce at 40.
Maybe you'll dance the funky chicken on your 75th wedding anniversary.
Whatever you do, don't congratulate yourself too much,
or berate yourself either.
Your choices are half chance.
So are everybody else's.
Enjoy your body.
Use it every way you can.
Don't be afraid of it or of what other people think of it.
It's the greatest instrument you'll ever own.
Dance
Even if you have nowhere to do it but your living room.
Read the directions, even if you don't follow them.
Do not read beauty magazines.
They will only make you feel ugly.
"Brother and sister together we'll make it through,
Someday a spirit will take you and guide you there
I know that you're hurting but I've been waiting there for you
and I'll be there just helping you out
whenever I can..."
Get to know your parents.
You never know when they'll be gone for good.
Be nice to your siblings.
They're your best link to your past and the people most likely to stick with you in the future.
Understand that friends come and go,
but with a precious few you should hold on.
Work hard to bridge the gaps in geography and lifestyle, because the older you get,
the more you need the people who knew you when you were young.
Live in "New York City" once, but leave before it makes you hard.
Live in "Northern California" once, but leave before it makes you soft.
Travel
Accept certain inalienable truths:
Prices will rise.
Politicians will philander.
You, too, will get old.
And when you do, you'll fantasize that when you were young,
prices were reasonable, politicians were noble, and children respected their elders.
Respect your elders.
Don't expect anyone else to support you.
Maybe you have a trust fund.
Maybe you'll have a wealthy spouse.
But you never know when either one might run out.
Don't mess too much with your hair or by the time you're 40 it will look 85.
Be careful whose advice you buy,
but be patient with those who supply it.
Advice is a form of nostalgia.
Dispensing it is a way of fishing the past from the disposal,
wiping it off, painting over the ugly parts and recycling it for more than it's worth.
But trust me on the sunscreen.
"Brother and sister together we'll make it through,
Someday a spirit will take you and guide you there
I know that you're hurting but I've been waiting there for you
and I'll be there just helping you out
whenever I can..."
Everybody's Free, Everybody's Free
To Feel Good!
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Thanks people! 
Link:
http://blog.bitcomet.com/netrunner/post_92881/
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