Seeding
1. To make a torrent
file, goto File>Make Torrent or Ctrl + M
2. Fill out the
information
3. Start the file/seed
it
4. Set the Upload
limit
5. To get people to
download your files, post it somewhere on your page or where ever
you want
6. Make sure the files
are safe and not virus-infected
7. Wait a few
hours
8. You get more points
now! 
Good
Luck
