THE SEVEN MOST DANGEROUS ACTS
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Mon Jun 23, 08 11:47 AM
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health
THE SEVEN MOST DANGEROUS ACTS
DON'T DO THE FOLLOWING
AFTER YOU HAVE A MEAL
* Don't smoke-
Experiment from experts proves that
smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
* Don't eat fruits immediately - Immediately
eating fruits after meals will cause stomach to be bloated with air and
all the nutrients in the fruits are hard to absorb. Therefore take
fruit 1-2 hr after meal or 1hr before meal.
*
Don't drink tea - Because tea leaves contain a high
content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
*
Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
*
Don't bathe -
Bathing after meal will cause the increase of blood flow to the hands,
legs & body thus the amount of blood around the stomach will
therefore decrease. This will weaken the digestive system in our
stomach.
*
Don't walk about -
People always say that after a meal walk a hundred steps and you will
live till 99. In actual fact this is not true. Walking will cause the
digestive system to be unable to absorb the nutrition from the food we
intake. (What about sitting in the office?)
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
*FINALLY DONT JUST KEEP THIS INFO ,COMMENT IT OR EVEN BETTER VOTE IT......HEHE *
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Link:
http://blog.bitcomet.com/post/41431/
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