If you are reading this, then you have already taken the first step. You are thinking about how you can stop smoking! The decision to stop smoking
can seem overwhelming, but with help from this guide and support from your family and friends, you can do it! Half of all the people who have ever smoked have quit, and so can you. If you've tried to quit smoking before and it didn't work, you can use what you learned before so you can be successful this time. It can be very difficult to quit, but once you do, you'll look better, smell better, feel better, and be healthier!
Why should I quit smoking?
Everyone knows that smoking can cause cancer when you......
